Are you feeling depressed, anxious or stuck? Disconnected from family, friends or even yourself? Experiencing unfamiliar and uncomfortable feelings after an event or life transition? Feeling unfulfilled in life? If so, you are not alone. We often find ourselves engaging in the same repetitive behaviours and relationships that prevent us from achieving our goals and commitments in life. However, with the support and guidance of a counsellor, you can begin to make changes that will generate momentum in your life. At Motion Counselling, we are committed to supporting those in search of change and to help our clients create motion in areas of their life where they feel they need it most.
Motion Counselling is dedicated to supporting individuals, couples and families within Kelowna and it’s surrounding communities. Our team of compassionate and highly skilled Registered Clinical Counsellors are committed to working alongside those who are confronted with a wide variety of mental health concerns, emotional distress or personal struggles. We work with children, youth, adults, couples and families. Counsellors practice from a range of perspectives including, Cognitive Behaviour Therapy, Mindfulness, Solution-focused Therapy, Existential Therapy, Person-Centered Therapy, Attachment-focused Therapy, Family-systems Therapy, Adlerian Therapy, Expressive Therapy, Emotionally-focused Therapy, Gottman Method Couples Therapy, and Trauma-informed and Culturally Sensitive theories.
At Motion Counselling, we offer the delivery of counselling services through both a traditional in-person approach, as well as an online model. While this online approach may not be preferred and/or suitable for all, many individuals are attracted to the immediacy and flexibility that accompanies online counselling services.