#104-347 Leon Ave, Kelowna, British Columbia, V1Y 8C7

(778) 484-5600

(778) 484-5600

  • HOME
  • ABOUT
  • OUR TEAM
    • Melissa Blake
    • Ashley Dooley
    • Elena Day
    • Jen Simpatico
  • SERVICES
    • Individual Counselling
    • Couples Counselling
    • Child & Youth Counselling
    • Family Counselling
    • Online Counselling
    • Affordable Counselling
    • Group Counselling
    • Walk and Talk Counselling
    • ICBC Counselling
    • CVAP Counselling
    • Retreats
    • Mindful Yoga Practice
    • Current Group Offerings
    • Corporate Services
  • FEES
  • FAQ
  • CONTACT US
  • BLOG
  • More
    • HOME
    • ABOUT
    • OUR TEAM
      • Melissa Blake
      • Ashley Dooley
      • Elena Day
      • Jen Simpatico
    • SERVICES
      • Individual Counselling
      • Couples Counselling
      • Child & Youth Counselling
      • Family Counselling
      • Online Counselling
      • Affordable Counselling
      • Group Counselling
      • Walk and Talk Counselling
      • ICBC Counselling
      • CVAP Counselling
      • Retreats
      • Mindful Yoga Practice
      • Current Group Offerings
      • Corporate Services
    • FEES
    • FAQ
    • CONTACT US
    • BLOG
  • HOME
  • ABOUT
  • OUR TEAM
    • Melissa Blake
    • Ashley Dooley
    • Elena Day
    • Jen Simpatico
  • SERVICES
    • Individual Counselling
    • Couples Counselling
    • Child & Youth Counselling
    • Family Counselling
    • Online Counselling
    • Affordable Counselling
    • Group Counselling
    • Walk and Talk Counselling
    • ICBC Counselling
    • CVAP Counselling
    • Retreats
    • Mindful Yoga Practice
    • Current Group Offerings
    • Corporate Services
  • FEES
  • FAQ
  • CONTACT US
  • BLOG
Motion Counselling

Creating Motion in Areas of Your Life Where You Need it Most

Creating Motion in Areas of Your Life Where You Need it MostCreating Motion in Areas of Your Life Where You Need it MostCreating Motion in Areas of Your Life Where You Need it MostCreating Motion in Areas of Your Life Where You Need it Most

Elena Day

Elena is a compassionate Canadian Certified Counsellor (CCC) dedicated to supporting youth (12+), adults (18+), and elders (65+). She fosters an inclusive, affirming space for individuals of all backgrounds, embracing diversity in culture, gender, and identity.


Her integrative and collaborative approach is rooted in trauma-informed, person

Elena is a compassionate Canadian Certified Counsellor (CCC) dedicated to supporting youth (12+), adults (18+), and elders (65+). She fosters an inclusive, affirming space for individuals of all backgrounds, embracing diversity in culture, gender, and identity.


Her integrative and collaborative approach is rooted in trauma-informed, person-centered, harm reduction, and strength-based methods, with branches in narrative therapy, trauma-focused CBT, feminist perspectives, existential exploration, and family systems models. She also integrates holistic healing through ecotherapy, art expression, somatic awareness, self-compassion, and nervous system regulation.


With over a decade of experience as a counsellor, educator, and youth care worker, her primary areas of practice include:

-Trauma, grief and loss

- Life transitions and aging

-Substance use and addiction

-PTSD and complex PTSD

-Disordered eating and body image 

-Depression and anxiety

-Dissociative disorders

-Self harm and suicidality 

-Identity exploration and self-worth

-Meaning, purpose, and personal growth


Elena has extensive experience supporting individuals with disabilities, including autism, Down syndrome, chronic illness, and brain injuries. She also assists with advocacy and system navigation, such as return-to-work planning, disability support, and court preparation.


She holds a Bachelor’s Degree in Kinesiology with a focus on teaching from the University of the Fraser Valley and a Master’s in Education in Counselling from the University of Northern British Columbia. 

Book with Elena

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